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Blog
August 29, 2016
Welcoming women of all shapes and sizes!!! Have you been letting yourself go? Not giving yourself the love & attention? Feeling drained, unmotivated and not your […]
August 16, 2016
Do you ever feel heavy or can’t seem to shake off any negative energy? Or you walk into your space and feel down for no reason? […]
August 9, 2016
“Don’t go to the hardware store for milk”. This saying was taught to me by one of my life coaches, Daryl Wood in 2014. Do you […]
July 21, 2016
This week I held a meditation & talk in Toronto on ‘Believing in Thy Self’. It was well received and warmed my heart to pieces the […]