#practicalspirituality

June 6, 2019
words of wisdom episode 3

Episode 3 – Connect to Who You Truly Are (Guided Meditation)

This week in Words of Wisdom – Episode 3, I am excited to share a quick 10-min guided meditation called, Connect to Who You Truly Are. It’s my aim […]
June 3, 2019
words of wisdom episode 3

Words of Wisdom Episode 2 – 5 Ways to Connect & Deepen Your Spirituality

In this week’s Words of Wisdom Episode 2, I will be sharing 5 Ways to Connect & Deepen Your Spirituality. As previously shared, my intention for creating Words […]
June 3, 2019
words of wisdom episode 3

Words of Wisdom Podcast – Episode 1

I am excited to launch my very own podcast, Words of Wisdom. Words of Wisdom Podcast Episode 1 is about Why Spirituality is the Missing Piece to […]
October 18, 2016
how to deal with negative people, 3 steps to

3 Steps for Dealing with Negative People

Can’t deal with negative people around you? Do you have one or more people in your life who always see the dark side of things? The […]