Find out why you get triggered and how to stop it!
I share my personal story of how I got triggered recently, why these triggers are there and how to deactivate them.
Do you find you react easily?
Or you’re going about your day and someone says something to you to set you off?
You’re not alone. When something triggers us emotionally this often means there is an unhealed emotional wound we have been carrying for years as well as a limiting belief buried deep in our subconscious.
In this week’s episode of Words of Wisdom, I deep-dive into triggers and how to work with them!
Watch the video here!
I hope you found this episode helpful. Let me know in the comments below which part really spoke to you.
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Listen to the podcast here!