February 15, 2016

Happy Birthday to my Grandma in Heaven

Today is my Grandma Mary’s birthday as she celebrates in Heaven. I think of her so strongly today as the sweet memories of her means so […]
January 4, 2016

‘Well-Being’ is my word for 2016

I am so excited for 2016! The end of last year I took a big step of quitting the familiar and stepping into the unknown. I […]
December 4, 2015

Always Putting Spirit First

The last week has been a whirlwind. Unexpectedly I came to a decision of what career path I was going to choose. This was after A LOT […]
November 26, 2015

The Power of Gratitude

In the spirit of the U.S. Thanksgiving I thought I would take this time to reflect upon the power of gratitude. I first heard about cultivating […]