March 15, 2018

5 Questions to Consider When Joining a Meditation Retreat

There are many meditation & spiritual retreats out there – offered in different places around the world, by different coaches with different levels of experience. So […]
June 29, 2016

Client Case Study- 3 steps to lowering anxiety

Part of the joys of my jobĀ I get to witness the amazing progress of my committed, action-orientated clients. I had the privilege of working with a […]