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November 27, 2019
episode 28 - what to do when feeling neutral

Episode 21 – What It Takes for a Real Transformation

Are you going through a difficult time in your life? Are you in the midst of a major change? Have you ever experience overwhelming challenges but […]
October 26, 2017

Why nothing is working!

Does it feel like nothing is working? Have you been doing the work to improve your life and yourself? Engaged inĀ other forms of support (therapy, counseling, […]
January 31, 2017

How to love yourself everyday

As women, we often go to the wrong of us. We think we are being kind to ourselves but when we take a closer look there […]