March 18, 2020
episode 28 - what to do when feeling neutral

Episode 27 – What to Do When Feeling Neutral

We tend to tackle things when a block arises, or when we are struggling or feeling heavy about something. What happens if we have done the work […]
January 4, 2018

Importance of Picking Your ‘Word’ for 2018

Is it really important to pick a word for 2018? Perhaps you are hearing or seeing people post on social media “their word” like surrender, embrace, inspire. […]
October 24, 2017

What Solves All My Problems

Want to know the one thing that solves all my problems? No matter if I’m feeling irritated, frustrated or any low vibrating energies/ negativity this one […]
May 30, 2017

How to Wash Away Any Heaviness & Stress

Wash away any heaviness & stress from your daily life with this quick & easy meditation. The Shower Meditation is a great practice I use myself […]