July 8, 2021

69: 4 Attributes to Build Confidence

“Who you are right here, right now is enough to begin” Sometimes we think it takes great confidence to get through a change, new stage, or […]
November 10, 2017

Skyrocket Your Confidence

Would you like to skyrocket your confidence? Do you have little to no self-confidence? Or use to be confident but lost it along the way? In […]
May 30, 2017

How to Wash Away Any Heaviness & Stress

Wash away any heaviness & stress from your daily life with this quick & easy meditation. The Shower Meditation is a great practice I use myself […]