February 24, 2021
3 simple steps to re-align and return to your core energy during these hard times. With so much going on in the world right now, where […]
April 14, 2020
3 Steps to Diminish Fear Are you fearful about COVID, your job, money….or in general you have a fear of what people will think of you? […]
April 8, 2020
Are you feeling stressed out with everything going on with COVID-19? How does that stress make you feel in your body? Chances are not very good. […]
March 25, 2020
I recently had the incredible opportunity to be on Stef Speaks Radio. Stefanie is an incredible life coach dedicated to ensuring you stay physically, mentally and […]
