life purpose

February 24, 2021

56: Return to Yourself

3 simple steps to re-align and return to your core energy during these hard times. With so much going on in the world right now, where […]
February 17, 2021

55: Healthy Relationships begin with Healthy Self-Love

We are designed to love and be loved. Creating conscious relationships from a place of self-love. If you have been in a romantic relationship you will […]
February 10, 2021

54: Mind + Body + Spiritual Fitness for True Transformation

You can’t have one without the other – true transformation incorporates all beings of you. Where are you on your fitness journey? Is it something you […]
February 3, 2021

53: Better Sleep as an Act of Self Love ❤️

Here is your permission slip to love up YOURSELF! Today we discuss how to get better sleep with coach Diana Martins. EXCITING NEWS! Throughout February I […]